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Training Plans

  • All-Access E Fit Membership

    19.95$
    Every month
    Perfect for busy person who want quick, effective workouts and total flexibility.
     
    • Daily 10-Minute “Train with Natalie” workout
    • Instant access to On-Demand E Fit Workouts +
    • First invited to monthly fitness challenges & special events
    • Once you’re a member, friend me at www.facebook.com/natalie.
    • I’ll invite you to private Train with Natalie Heckert group
    • Cancel or upgrade anytime

  • E Fit LIVE Class + Daily 10 Membership

    39.95$
    Every month
    Your best value. Live coaching + daily motivation + full access.
     
    • Includes EVERYTHING in E Fit All-Access PLUS:
    • Unlimited LIVE Zoom E Fit Classes  • Mon–Thur, 8:00–8:30 AM
    • Priority access to special events & monthly prizes
    • 1000's On-Demand from 10 min - 1 hour routines
    • Monthly Challenges and incentives
    • 7 PM Strong Zoom Class + Q&A every Monday
    • You may cancel or upgrade your membership at any time

  • 100 Day Strong Challenge

    100$
    Every 100 days
    10 minutes a day. 100 days. Real results.
     
    • 25+ Years of Coaching Experience with Natalie Heckert
    • New 10-minute E Fit routine—available live or on-demand
    • Stay connected with me for accountability, guidance
    • Online 100 Day Tracker (PDF)
    • Instant On-Demand Access
    • Every routine can be modified—standing, seated, or recovery-
    • Support, mindset coaching, and motivation from Natalie
    • 7 PM Strong Zoom Class + Q&A every Monday
    • Earn your 100 Day Strong shirt upon completion
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